{"id":4225,"date":"2023-07-14T16:01:20","date_gmt":"2023-07-14T15:01:20","guid":{"rendered":"https:\/\/shenstone-staffs-gov-uk.stacktemp.com\/shenstone\/?page_id=4225"},"modified":"2023-07-14T16:01:20","modified_gmt":"2023-07-14T15:01:20","slug":"shenstone-tai-chi","status":"publish","type":"page","link":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/shenstone-tai-chi\/","title":{"rendered":"<h1><span style=\"font-family: 'arial black', sans-serif; font-size: 12pt;\">Shenstone Tai Chi<\/span><\/h1>"},"content":{"rendered":"<p><b id=\"yui_3_16_0_ym19_1_1537282413606_4865\"><span id=\"yui_3_16_0_ym19_1_1537282413606_4864\">Tai Chi Chuan&nbsp;<\/span><\/b><span id=\"yui_3_16_0_ym19_1_1537282413606_4864\">has many benefits to ones health and well-being&nbsp;regardless of your age or present fitness levels.<\/span>&nbsp;<span id=\"yui_3_16_0_ym19_1_1537282413606_4868\">A low impact gentle form of exercise suitable for all.&nbsp;Slow graceful movements encourage relaxation, deep breathing, balance and coordination; the result being a calmer, healthier, stronger and more confident individual.<\/span><\/p>\n<p><span id=\"yui_3_16_0_ym19_1_1537282413606_4868\">If you would like to benefit from Tai Chi, come along to our weekly sessions held on&nbsp;<\/span><b id=\"yui_3_16_0_ym19_1_1537282413606_4858\"><span id=\"yui_3_16_0_ym19_1_1537282413606_4857\">Tuesday afternoons&nbsp;&nbsp;<\/span><\/b><span id=\"yui_3_16_0_ym19_1_1537282413606_4857\">from<\/span><b id=\"yui_3_16_0_ym19_1_1537282413606_4858\"><span id=\"yui_3_16_0_ym19_1_1537282413606_4857\">&nbsp;2.00 pm to 3.00 pm&nbsp;<\/span><\/b><span id=\"yui_3_16_0_ym19_1_1537282413606_4857\"><\/span><span id=\"yui_3_16_0_ym19_1_1537282413606_4857\">&nbsp;in&nbsp;<\/span><span id=\"yui_3_16_0_ym19_1_1537282413606_4883\">St. John\u2019s Church Hall, St. John\u2019s Hill, Shenstone,&nbsp; WS14 0JB.<br \/>\n<\/span><b id=\"yui_3_16_0_ym19_1_1537282413606_4871\"><span id=\"yui_3_16_0_ym19_1_1537282413606_4870\"><a href=\"https:\/\/shenstone-staffs.gov.uk\/shenstone\/wp-content\/uploads\/2018\/09\/Tai-Chi-Picture1-jpeg.jpg\"><img loading=\"lazy\" class=\"alignleft wp-image-2378\" title=\"Yin Yang image\" src=\"https:\/\/shenstone-staffs.gov.uk\/shenstone\/wp-content\/uploads\/2018\/09\/Tai-Chi-Picture1-jpeg.jpg\" alt=\"Yin Yang image\" width=\"44\" height=\"44\"><\/a>For further details, please ring&nbsp;Neil on 07721 670913<br \/>\nor&nbsp;<\/span><\/b><b id=\"yui_3_16_0_ym19_1_1537282413606_4882\"><span id=\"yui_3_16_0_ym19_1_1537282413606_4881\">eMail:&nbsp;<a id=\"yui_3_16_0_ym19_1_1537282413606_4880\" href=\"mailto:taichineil@gmail.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">taichineil@gmail.com<\/a><\/span><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Chi Chuan&nbsp;has many benefits to ones health and well-being&nbsp;regardless of your age or present fitness levels.&nbsp;A low impact gentle form of exercise suitable for all.&nbsp;Slow graceful movements encourage relaxation, deep breathing, balance and coordination; the result being a calmer, healthier, stronger and more confident individual. If you would like to benefit from Tai Chi, &hellip; <a href=\"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/shenstone-tai-chi\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/p>\n<h1><span style=\"font-family: 'arial black', sans-serif; font-size: 12pt;\">Shenstone Tai Chi<\/span><\/h1>\n<p><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/pages\/4225"}],"collection":[{"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/comments?post=4225"}],"version-history":[{"count":1,"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/pages\/4225\/revisions"}],"predecessor-version":[{"id":4226,"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/pages\/4225\/revisions\/4226"}],"wp:attachment":[{"href":"https:\/\/www.shenstone-staffs.gov.uk\/shenstone\/wp-json\/wp\/v2\/media?parent=4225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}